A Healthy Colon Infuences Weight Loss

Many parts of the body are involved in weight loss and weight gain. One of the most neglected and most important is your colon. The colon receives everything you put in your stomach and separates the good from the bad. Your health, vitality, weight and even longevity are dependent on your colon doing a good […]

The Dangers of Weight Loss Pills

There are so many weight loss products on the market, some prescriptions and other over the counter drugs that are supposed to help you lose weight. Often many of these products can actually have devastating effects on your health. Some medications can cause side effects such as stroke, heart attack, tachycardia, and in some extreme […]

Healthy Weight Loss Tricks

Over and over again we keep hearing the same tips about dieting and it could be helpful to get some new information and new tips for weight loss. Often it can be hard to stay motivated when on a new weight loss diet and having some new tips to guide you along can be helpful. […]

Glycemic Index for Weight Loss

The glycemic index was created 1981 especially for diabetics to maintain and stabilize blood sugar levels but has exploded into a very popular weight loss solution. The glycemic index for weight loss has made an impact on diets, books, and thousands of people life styles with nutrition throughout the world and I believe it is […]